Please note the NEW START TIME! 👏
Join the next Breakfast Club on May 7th, 2026
Rethinking Nutrition
A Practical Approach to Feeling Your Best
with Koreana Schmittat from The Nourished Life Practice
Do you feel like every time you open social media, there’s a new food that’s suddenly “toxic” or ruining your health?
One day it’s carbs, the next it’s seed oils, then it’s fruit… it’s no wonder so many women feel confused about what they should actually be eating.
In this talk, we’re going to take a step back from the noise and focus on what really moves the needle when it comes to your health.
You’ll learn how to balance your hormones, improve your energy, sleep better, optimize your gut health and build long-term resilience in a way that actually works in real life.
We’ll also explore how to start listening to your body and symptoms so you can make decisions based on what is happening in your body instead of constantly second-guessing what you see online.
ABOUT OUR SPEAKER
Koreana’s journey into functional nutrition began with her own health story. After struggling with eczema throughout her childhood, she eventually discovered how powerful nutrition and functional testing could be in addressing the root causes of inflammation. By changing the way she supported her body, she was able to bring her eczema into remission, and that experience sparked a passion for helping others do the same.
Koreana holds a bachelor’s degree in Kinesiology with an emphasis in Nutrition and Wellness. She is a former NASM Certified Personal Trainer and has advanced training through the Nutritional Therapy Association as well as the Institute for Restorative Wellness, where she completed certifications in gut health and blood chemistry analysis.
Today, Koreana works at Always Growing as a Functional Nutritionist, working with both kids and adults who are looking for answers to their chronic health conditions. Some of the many conditions she works with are eczema, mental health challenges, chronic fatigue, and weight loss resistance. Her goal is to help clients understand what their body is trying to communicate and support them in restoring balance so their health does not hold them back from living the life they want.
When she is not working with clients, Koreana enjoys spending time with her husband and three kids cooking and baking, gardening and caring for animals on their hobby farm.
Follow her on INSTAGRAM
Check out her website HERE
ABOUT BREAKFAST CLUB
Hosted by Her Connection Hub, join this incredible group of women who come together for a different type of “networking” event.
If you’ve joined us in the past, then you know this is a gathering of women that you can truly connect with- who won’t be trying to sell you from the moment they meet you. We are committed and devoted to building each other up and supporting each other.
At Breakfast Club, we keep business cards away until the end. So we can focus on only real, genuine, authentic conversation. We are there without personal agendas or sales quotas, to truly do what we do best; be relational.
One of the visions of Her Connection Hub, is to provide the best education around Leadership and Personal Development. Her Connection Hub is a space for like-minded women to come together in community. We are proud to say that our events hit different… and women are noticing. The Breakfast Club Events sell out every month. The beautiful professional and personal relationships that have developed here have blown us away.
Come check it out for yourself and feel the difference.
EVENT DETAILS
LOCATION | Her Connection Hub 1323 Commercial Street, Bellingham
DATE | May 7th, 2026
TIME | 8:30 am – 10:00am
WHAT CAN I EXPECT?
This expanded event will introduce you to new and familiar faces, gathering in community, fueling our bodies for the day, and having incredible conversations around life and leadership.
Full breakfast and beverage bar included.
**There is LIMITED SPACE at these events. Please be sure to register as soon as you are able to, to secure your spot.**
BREAKFAST PROVIDED BY:
Leave your business cards at home ladies! This is where women come together to create true connections and relationships. We support each other without looking for a sale. We engage in meaningful conversation about life and business, and create quality relationships with other women in our community.